The Banchik will lightly flagellate to stimulate blood flow into the skin and release the Venik leaves’ phytoncides, to stimulate the body’s immune system, tannins, and flavonoids, flushing toxins away. Venik Platza combines the natural healing power of tree leaves with the revitalizing heat of the Banya to alleviate stress and pain in your muscles and joints. Venik leaves will enhance your mood, uplift your emotional state, purify, and regenerate the skin, and improve lung function. A cold plunge is recommended after this ritual.